This juice is full of anti-bloating ingredients. Each one of these ingredients – pineapple, fennel, peppermint and chamomile – help to de-bloat. I put them all together for one powerful anti-bloating juice!
If you suffer from bloating before your monthly visitor, and no I’m not talking about your mother-in-law, drink this juice every morning and fit into those jeans without that bloated feeling ever again!
1 inch slice of pineapple
1/2 fennel, chopped
A handful of fresh peppermint leaves
1/2 c.-1 c. chamomile tea
Brew the tea and allow to cool.
Place pineapple, fennel and peppermint leaves in a blender or juicer.
Pour in the tea and drink!