Anti-Bloating Juice

This juice is full of anti-bloating ingredients. Each one of these ingredients – pineapple, fennel, peppermint and chamomile – help to de-bloat. I put them all together for one powerful anti-bloating juice!

If you suffer from bloating before your monthly visitor, and no I’m not talking about your mother-in-law, drink this juice every morning and fit into those jeans without that bloated feeling ever again!


1 inch slice of pineapple

1/2 fennel, chopped

A handful of fresh peppermint leaves

1/2 c.-1 c. chamomile tea


Brew the tea and allow to cool.

Place pineapple, fennel and peppermint leaves in a blender or juicer.

Pour in the tea and drink!


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